The first Saturday of the month. If you’ve been following me for a while, you know what that means. It’s time for weigh in at the weekly meeting of the #satuday7amsocialclub AKA Weight Watchers. This is the second month in a row that I have had a gain of a couple of pounds. I am still well below goal, but I can’t keep this up and stay there for long!
I have to tell you I’m still no sure how much it is the increase in weightlifting how much is what I’m doing food wise. I went into last week pretty sure I was going to be around the same as last month. I had come to terms with that gain (somewhat).
When I weighted myself on Wednesday I was good. Well Wednesday needs to be taken off the calendar. That is the day I want to eat all the things. Sometimes I do ok, sometimes not. Last week was a not. Ok it wasn’t the worst early, but..then I had my session with Jeff. I came home and ate like a mad woman! I tried to eat mainly protein, but, come Thursday morning that scale was not my friend 😳 not that I was surprised. I almost always have a gain the day after an intense workout. Friday’s WI was the same as Thursday. Instead of leaving well enough alone, I had to compound it by going out to eat (something I try to never do before WI) and got shrimp and crab….now seafood is good and low points, so overall it’s good choice. Right? But this is Baltimore, Land of Old Bay! Can we say sodium? Yeah, that wasn’t very well thought out! Add another two pounds on to what it was that morning, when it could have been down. Yep, a whole FOUR pounds up from May….still well below goal and free for the month, but not good, but I did do it to myself….
Last weeks meeting was not very well attended. Very unusual for the first of the month, for sure!
I don’t know if it was because it was the week following the holiday and people were out-of-town or if they were in the same boat I was and stayed home.
“The Man” had jokingly said something about going away for the weekend, maybe I should have pushed for it 😳 it might have saved me from myself….or not, but I could have put off weighing for a week, lol!
I left that disaster of a weigh in and headed off to the gym, Jeff and “arm day”! Now Jeff is still insisting a big factor in this gaining is me building muscle and getting stronger. He always reminds me that “he told me this would happen”. I guess that’s an “I told you so”…. He pointed out the work we were doing, the amount of weight I was lifting and working with that day and how much my should stability had improved. I had to agree with that. My upper body has always been my weak spot, but after he said something I was able to see and realize how much better it is. Maybe he is half right?
I am going to try to ride this out, but I must say it is hard!!!!
I have to keep saying this to myself, everyday! For those on their own journey, how are you doing? Do you have your own mantra? What keeps you going when the going gets tough? Now that it’s “almost” summer, do you find it easier or harder to stay on a plan? Let me know what you think!
Remember June is my birthday month! Everyone that comments on the blog will be entered in a weekly drawing for a beautiful piece of Plunder Jewelry and on my actual birthday, one lucky person will win the June Plunder Posse! Seen here!
If you want to sign up to receive the Plunder Posse each month you can do so here. The Plunder Posse is a subscription plan, much like Ipsy, Graze, etc. For $25 each month (which includes tax and shipping) you will receive 1-3 pieces of beautiful plunder jewelry. Your Posse will bill and ship on the same day each month, and you can cancel anytime or stop and start as often as you’d like if there’s a month you just don’t want it. This is a perfect time to sign up because you will be able to see it before time to ship and can decide if you want that month or not. If you have any questions or need help placing your order or have questions about joining the plunder business, email me at: firstname.lastname@example.org
The winner of last weeks Plunder piece just for commenting is: Sandy! I will be putting Sandy’s Plunder in the mail by weeks end!
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I am off now with Miss Quinn. We are heading out to my little Noah’s end of the year picnic! This is last full week of school. He will only go two half days next week. Where has the time gone?
Until the next time