Did you have a good weekend?
I hope you had a chance to have some fun or just relax and recharge for the new week.
For the most part we made it a lazy weekend. So lazy, in fact, I had pajamas on by 6pm Saturday, was in bed by 7:30, and asleep at 8:30! I actually slept better and longer than I had in a very long time! According to Fitbit anyway!
I did get some things accomplished first though.
I made it to the #saturday7amsocialclub and then off to my session with Jeff. Just as I walked into the gym I received a text message from Jeff.
It went like this:
Do you know how easy it would have been to turn around and go back out that door? I have to admit I was a bit torn. A gift? Maybe. An easy way out? Oh Yeah, You bet! But, it had already been 2 1/2 weeks since our last session I could not afford to keep that pattern up. I NEEDED a good workout! I had also made the decision that I was getting my head back in the game and it was not the time to let a snag in the day derail that! I had a week of “carb-loading”, but I really used it as a week to just eat. Then last week was an eat what I felt like week. It was as if I really couldn’t get “full”. Were the races the weekend before still in my head? I don’t know, but I do know keeping it up is not an option; unless I want to go backwards. And I seem to have done enough of that! So I got busy.
Part way through the work out, I got a new message.
By the time Jeff arrived I was 3 into the 5×5 at 145, so we finished that up and then Jeff stretched me out for about 20 minutes. I didn’t do all on the list he sent me. I was actually shaky from what I had done. Was it because it had been so long since a good work out? Was it because this was the first time I had ever done a workout like this on my own? Had he not come in I would have continued on with the list, though. His session after me canceled so he came all the way over for just that short time.
Let me just tell you I was feeling that workout yesterday morning. Well, really later Saturday evening 😳.
“The Man” and I got all our shopping and running around done Saturday. Sunday was going to be a wash out according to the weather report so we decided to get it over with. “The Man” was excited we had to go to his favorite store “Sams”. After all we had to pick up Halloween candy for the trick or treaters….$50 later for just candy! Is that overkill? Probably this year, since Halloween is in the middle of the week. Our neighborhood is usually a hot bed of activity, but it has dwindled down the last couple of years. I have been giving kids a couple of pieces of candy each and still have plenty left over; add to that all the candy Noah and Miss Quinn will bring home and we are going to be a candy coma! I hope we have a lot of kids this year otherwise I will be put to the test! After all, I am a chocoholic😳!
Do you have a lot of kids on Halloween? I love seeing the little kids dressed up and having fun.
Do you have strategies for keeping the candy away, or is not a problem for you? If you are able to forget the candy is there, what is your secret? I try to buy candy I don’t like. If I don’t care for it, it’s much easier to “let it go”! For the really littles ones I try to get animal cookies or lollipops. I try to make sure there is something just for them.
October has been such a busy month! With the Rodan+Fields new product launch of: The Intensive Hydration Serum (November will see the Active Hydration Bright Eye Complex), YTT, the races and now Halloween. Now we have the holidays upon us. I’d like to say good riddance to the craziness, but I think the crazy days are going to ramp up fast!
If you want to up your skin care game for the holidays now is the time! For the remainder of October (today and tomorrow) any PC order (current or new PC) will go into a drawing for the Active Hydration Bright Eye Complex! You can place your order at: http://jearlingbencivenni.myrandf.com. This has been an “eye changer” for me this month. My eyes had started looking pretty tired….email me at email@example.com with any questions you may have.
I’m starting a new 21 day meditation series with Oprah and Deepak from the Chopra Center. This is a free series and you can find it here, you can also download an app for that. I have done some of these meditations before and find them very relaxing. With the holidays coming, I imagine we could all use some relaxation! Won’t you join me for this series?
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Until the next time